burnout book | Rest Revolution Book

2 min read

What is PURPOSESCAPING and How Can It Help Us Recover from Burnout?

PURPOSESCAPING is a seasonal framework that maps the four seasons from nature to any process that is experienced by a living being.

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3 min read

My grandmother helped me flesh out the PURPOSESCAPING framework. Here are her thoughts on winter.

My grandmother helped me flesh out the Purposescaping framework. Here are her thoughts about the winter season.

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2 min read

How 'Repeatedly Skipping Winter' Sets Us Up for Burnout

The Rest Revolution has been in the world for a full month! 🎉 The Rest Revolution is embracing winter What a timely read as we settle...

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2 min read

❄️ 7 Winter Journal Prompts for Reflecting and Deciding

Here are 7 Winter Journal Prompts for Reflecting and Deciding by Amanda Miller Littlejohn, author of The Rest Revolution

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1 min read

Journalist Amanda Miller Littlejohn Discusses The Rest Revolution, Black Women, and Burnout on Live Well, Sister! Podcast with Marcie L. Thomas

Marcie L. Thomas, had me on her Live Well, Sister! podcast to discuss The Rest Revolution and all things burnout and Black women

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1 min read

The Rest Revolution featured in a Roundup of Books by Black Women on Rest

The Rest Revolution was inculded in wellness journalist L'Oreal Thompson's Substack Rest Reading List featuring Black women writing on rest.

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1 min read

The Rest Revolution #4: The Journey From Silicon Valley to a Soft Life on the Farm with Angela Benton

In this episode of The Rest Revolution podcast series, Angela Benton shares her Journey From Silicon Valley to a Soft Life on the Farm

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1 min read

The Rest Revolution featured in Harvard Business Review article Getting Over Overwork

The Rest Revolution was mentioned in the November/December 2024 issue of Harvard Business Review in the article Getting Over Overwork.

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2 min read

The Rest Revolution #2: Natalie MacNeil on the Future Of Work and Harnessing AI to Create Space to Rest

In this episode, Amanda Miller Littlejohn interviews Natalie MacNeil, discussing her journey as a futurist and more.

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2 min read

The Rest Revolution #1: How to Pivot to Purpose in Midlife

A podcast series focused on The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become The Norm.

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