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The Rest Revolution: My Conversation with Demetria Lucas on Ratchet & Respectable
I recently had the honor of joining Demetria Lucas  on her podcast Ratchet & Respectable , and let me tell you—this conversation was one...
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What is PURPOSESCAPING and How Can It Help Us Recover from Burnout?
PURPOSESCAPING is a seasonal framework that maps the four seasons from nature to any process that is experienced by a living being.
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My grandmother helped me flesh out the PURPOSESCAPING framework. Here are her thoughts on winter.
My grandmother helped me flesh out the Purposescaping framework. Here are her thoughts about the winter season.
3 min read
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Journalist Amanda Miller Littlejohn Discusses The Rest Revolution, Black Women, and Burnout on Live Well, Sister! Podcast with Marcie L. Thomas
Marcie L. Thomas, had me on her Live Well, Sister! podcast to discuss The Rest Revolution and all things burnout and Black women
1 min read
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The Rest Revolution #4: The Journey From Silicon Valley to a Soft Life on the Farm with Angela Benton
In this episode of The Rest Revolution podcast series, Angela Benton shares her Journey From Silicon Valley to a Soft Life on the Farm
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The Rest Revolution #2: Natalie MacNeil on the Future Of Work and Harnessing AI to Create Space to Rest
In this episode, Amanda Miller Littlejohn interviews Natalie MacNeil, discussing her journey as a futurist and more.
2 min read
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The Rest Revolution #1: How to Pivot to Purpose in Midlife
A podcast series focused on The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become The Norm.
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